Help

Frequently asked
questions

Everything you need to know about the tests, the reports, and how it all works.

About the tests

Yes. The Lifetrap Quiz is based on Schema Therapy developed by Dr. Jeffrey Young at New York University. The MBTI and Big Five are among the most widely studied personality frameworks in academic psychology. Our questions are designed to measure the same dimensions used in peer-reviewed research.

The Lifetrap Quiz explores deep emotional patterns formed in childhood — the kind that quietly shape how you behave in relationships and at work. The MBTI measures how you think, decide, and interact with the world, giving you a four-letter type. The Big Five gives you scores across five core personality dimensions used in academic research. They measure different things, and many people find value in taking all three.

No. These tests measure how you actually are, not how you think you should be. The most useful results come from answering honestly based on your typical behaviour — not your ideal self or how you behave in a specific situation.

The Lifetrap Quiz takes around 15 minutes with 72 questions. The Big Five takes around 12 minutes with 60 questions. The MBTI takes around 10 minutes with 40 questions. All three are free to take.

Yes, you can take the tests as many times as you like. Results can shift slightly depending on your mood or life circumstances at the time, so some people find it useful to retake a test after a significant life change.

No. Depthly is a self-insight tool, not a clinical assessment or therapeutic service. The reports are designed to help you understand yourself better — not to diagnose, treat, or replace professional mental health support. If you are struggling, please speak with a qualified therapist.

The report

A 20-page PDF personalised to your exact results. It covers your full profile in depth, what your patterns mean for your relationships and communication style, your core strengths and blind spots, career environments where you naturally thrive, and practical insights you can apply right away.

Your answers are scored and your results are passed to an AI model trained to write in-depth psychological profiles. The report is written specifically for your combination of scores — not a template with your name inserted. Every report is unique.

Your report is generated and delivered to your inbox within 2 minutes of purchase. If you do not see it, check your spam or promotions folder.

Yes. The report is yours to keep and share however you like. Many people share theirs with a partner, close friend, or therapist as a starting point for a deeper conversation.

Payment & refunds

The tests are free to take. The full personalised report costs $47. You see your teaser results for free before deciding whether to unlock the complete report.

We accept all major credit and debit cards, Apple Pay, and Google Pay. Payments are processed securely by Shopify.

Because reports are generated and delivered instantly, we do not offer refunds as a general policy. If something went wrong with your order or you did not receive your report, contact us and we will make it right.

Privacy & data

Your quiz answers are used solely to generate your report and are never sold or shared with third parties. We store your email to deliver your report and, if you opt in, to send occasional updates. You can read the full details in our Privacy Policy.

No. You only need to provide your email address to receive your report. No account required.

Still have a question?
We are here.

Reach out and we will get back to you within 24 hours.

Contact us →